BMI CALCULATOR

Your BMI (Body Mass Index) Is a useful tool in determining your overall health.

Input your height, weight and waist size, and our calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.
unit  
age  
sex  
height ft in
weight lb
height cm
weight kg
by calculator.net

APPS FOR YOUR SMART PHONE

Find these apps on www.apple.com/itunes for iPhones, www.android.com or www.appbrain.com for Androids, and www.blackberry.com/AppWorld for BlackBerries. Please note that not all of the apps are available for all types of phones.
Lose It!, MyFitnessPal, Thin-Cam, Weight Watchers Mobile/Weight Watchers Diary, Calorie Counter by FatSecret, Restaurant Nutrition

GADGETS

There are many activity trackers on the market today. All are designed to help you reach your weight and fitness goals. Not all have the same features and capabilities so it’s helpful to know what’s important to you. Some popular ones include:
Fitbit
BodyBugg
Jawbone
Nike Fuel
Microsoft Band